It was a clear, crisp, Sunday morning. I needed a long run. I didn’t have anyone to run with. But that was okay…because I’ve decided to take my Blackberry along, and when I #tweetmyrun I’m never really alone. I have my Twitter friends with me, even though some of them might be cosy in their beds on the other side of the country.

This would be a very special run, because I would do the route that I’ve worked very hard on for my club’s race in June, but never had the opportunity to r...

Continue reading ...