• Ironman,  Triathlon

    Rogeema Kenny…YOU ARE AN IRONMAN!

    It’s been a little while since I’ve crossed the finish line of the Ironman African Championship. The experience to get to that point, changed my life as much as it changed my title. Crossing under that arch at the end…

  • Ironman,  Triathlon

    I almost died this week

    No that’s not click bait. I did almost die. Whoever coined the term “What doesn’t kill you makes you stronger“, had never experienced exercise-induced anaphylaxis. But before I get to that story, let me catch you up on what my…

  • Ironman,  Triathlon

    I am going to be an IRONMAN

    Ok so it’s official. Like, officially official. I’m going to do the Ironman African Championship in Nelson Mandela Bay in April 2019. I’m entered, my flights are booked, and now I have a personal coach as well. I met my…

  • Ironman,  Triathlon

    Ironman 70.3 Race Report

    It has become somewhat of the norm that my posts are super late, but I could not let another triathlon season start without getting my race report of the 2018 Ironman 70.3 Buffalo City out. The race was a life-changing…

  • Family & Friends,  Ironman,  Triathlon

    My biggest IronFan

    She deserves a special post. To the best sister ever, the most awesome #IronFan that I could’ve asked for, THANK YOU for everything you did ❤️ She was initially going to fly up with me on Friday, but then after…