• Family & Friends,  Inspiration,  Professional

    A brief look back onto 2021

    I’m not one to do year review blog posts often, but I am feeling drawn to look back onto 2021 because it has been transformative in many ways…many unexpected ways. A year ago, at the end of 2020, I finished the year completely burnt out. The pandemic had left it’s mark, I worked myself into the ground, and even had a complete breakdown in a meeting one day in the last week of the year. The year-end office closure break came, and on the 1st day of the break I was called into work by a client for an “emergency”.…

  • Running

    13 Peaks

    13 Peaks… What an incredible challenge! The luxury and privilege of having such pristine sections of trail and views that are the best in the world was something that we recognized as something to be taken advantage of.  What is…

  • Book

    It’s a new dawn…and a SPECIAL OFFER

    It’s time for the 1st new feature rollout of Roggie 4.0. My website has a new home! It’s at the same address but a new house so to speak. Rogeemakenny.com has been fully upgraded so that you can have a…

  • Events

    Roggie 4.0 has landed

    It’s my birthday today. I’m a whole 40 years old. I see it as a start of a new chapter in my life, and the closing of a very eventful decade… my 30s. When I turned 30, I was really…

  • Community & Non-Profit

    Ari’s Angels & Light From Africa

    Tonight I had the honour of delivering the keynote address at the Ari’s Angels induction and certification ceremony, supported by the Light From Africa Foundation. The ceremony was the culmination of a programme that the students of Groenvlei High School…

  • Ironman

    Rogeema Kenny…YOU ARE AN IRONMAN!

    It’s been a little while since I’ve crossed the finish line of the Ironman African Championship. The experience to get to that point, changed my life as much as it changed my title. Crossing under that arch at the end…

  • Ironman

    Racked & Ready, tomorrow we RACE!

    Momma I made it… IRONMAN race day is tomorrow! I was not in a good space the last time I blogged. But thankfully, and with very meticulously looking after myself, I got over it and I’m here now, amped and…